Archive for October, 2008

To Your Health

Friday, October 10th, 2008

I read somewhere that you must look after your health first before anything else.

Think about it – you can improve yourself in many ways – perhaps learn self-hypnosis, NLP, learning a language, increased confidence, public speaking skills, spirituality and more.

But if you don’t have your health then all of this could potentially be a lost cause. You need health not just to survive but to get the best out of life generally.

I have a problem of general anxiety about my health and have a couple of problems anyway which I’m getting checked out – best to just speak to the doc rather than ignore them, trust me.

To your health!

My Dutch Progress

Tuesday, October 7th, 2008

I thought I would update you on my language learning. Well, I decided to pull my finger out and start learning my no.1 priority language – Dutch.

I already had some language materials but I recently acquired the new Michel Thomas foundation level Dutch series.

I’m not sure if you’ve heard of Michel Thomas before but he is reverred for his language teaching methods. Actually, I don’t think he’s a god or anything but his methods are pretty good.

As you listen to the tapes, it is like sitting in a classroom with a teacher and two other students. The method of gradually introducing pieces of the language is great – as they say, you truly do not need to write anything down at all. This is a great method for my lazy approach :)

Anyway, there are 8 CDs lasting approximately 12 hours. I’ve completed the first CD and I want to try and do one CD a day – that’s a little over an hour a day. After that, I’m going to do Pimsleur Dutch and then read a textbook I have called Colloquial Dutch. Then I’ll try the L-R method I spoke about earlier.

Michel Thomas Method: Dutch Foundation Course (Michel Thomas Method)

Phew! I don’t want to get ahead of myself as this is just the start but I hope I can keep this up!

btw below is the first part of a documentary that followed Michel Thomas before he produced the CDs – you can see for yourself his teaching methods which are the same on the CDs.

http://www.youtube.com/watch?v=XQ3xvL22hLE

http://www.youtube.com/watch?v=FGtCmFsKRk4
http://www.youtube.com/watch?v=5g56SViDNQI
http://www.youtube.com/watch?v=skaVVZDVFT4

First part below:

When Do You Work Best?

Saturday, October 4th, 2008

I think it’s important to understand when you work at your best.

In the workplace, this is slightly easier. When you work for someone, you have an automatic motivation to work – else you will lose your job.

Personally, I used to get in some good work between the hours of 10 and 11. After lunch I slowed down but I often had a late afternoon revival. From what I hear, this pattern is fairly normal and common.

But working in the evening is a different matter altogether. And right now, I am working from home with no one to push me – and my most productive hours are strange by some people’s standards.

I seem to get a lot done very late in the day e.g. at 11pm. I’ve always been a bit of a night owl and revel in staying awake till 3am which I do quite regularly. I have never been and probably never will be an early bird.

So how does this help my time management? Well, I am still learning as this way of life is new to me but something I have tried recently with good results is to do routine work late at night whilst watching television! Previously, I would have attempted such work during the day and then tried much “meatier” stuff in the evening but to no avail.

This way, I can do the “meatier” stuff earlier and then the routine stuff later i.e. higher productivity!

Personally, I find that what matters is to try different things out and then stick with what works for you. There are no shortcuts to trial and error unfortunately.