My Dutch Progress

October 7th, 2008

I thought I would update you on my language learning. Well, I decided to pull my finger out and start learning my no.1 priority language – Dutch.

I already had some language materials but I recently acquired the new Michel Thomas foundation level Dutch series.

I’m not sure if you’ve heard of Michel Thomas before but he is reverred for his language teaching methods. Actually, I don’t think he’s a god or anything but his methods are pretty good.

As you listen to the tapes, it is like sitting in a classroom with a teacher and two other students. The method of gradually introducing pieces of the language is great – as they say, you truly do not need to write anything down at all. This is a great method for my lazy approach :)

Anyway, there are 8 CDs lasting approximately 12 hours. I’ve completed the first CD and I want to try and do one CD a day – that’s a little over an hour a day. After that, I’m going to do Pimsleur Dutch and then read a textbook I have called Colloquial Dutch. Then I’ll try the L-R method I spoke about earlier.

Michel Thomas Method: Dutch Foundation Course (Michel Thomas Method)

Phew! I don’t want to get ahead of myself as this is just the start but I hope I can keep this up!

btw below is the first part of a documentary that followed Michel Thomas before he produced the CDs – you can see for yourself his teaching methods which are the same on the CDs.

http://www.youtube.com/watch?v=XQ3xvL22hLE

http://www.youtube.com/watch?v=FGtCmFsKRk4
http://www.youtube.com/watch?v=5g56SViDNQI
http://www.youtube.com/watch?v=skaVVZDVFT4

First part below:

When Do You Work Best?

October 4th, 2008

I think it’s important to understand when you work at your best.

In the workplace, this is slightly easier. When you work for someone, you have an automatic motivation to work – else you will lose your job.

Personally, I used to get in some good work between the hours of 10 and 11. After lunch I slowed down but I often had a late afternoon revival. From what I hear, this pattern is fairly normal and common.

But working in the evening is a different matter altogether. And right now, I am working from home with no one to push me – and my most productive hours are strange by some people’s standards.

I seem to get a lot done very late in the day e.g. at 11pm. I’ve always been a bit of a night owl and revel in staying awake till 3am which I do quite regularly. I have never been and probably never will be an early bird.

So how does this help my time management? Well, I am still learning as this way of life is new to me but something I have tried recently with good results is to do routine work late at night whilst watching television! Previously, I would have attempted such work during the day and then tried much “meatier” stuff in the evening but to no avail.

This way, I can do the “meatier” stuff earlier and then the routine stuff later i.e. higher productivity!

Personally, I find that what matters is to try different things out and then stick with what works for you. There are no shortcuts to trial and error unfortunately.

Get On Yer Bike For Better Ideas!

September 30th, 2008

As you may know from my earlier posts, I am now working from home, hopefully for the forseeable future.

Being cooped up at home with little stimulation (if you don’t include distractions!) means that it is very difficult to find new inspiration or to come up with new ideas.

So what I like to do is ride my bike to the shops. I find that not only can I easily make any plans but I also often get moments of great insipriation about my work and possible new directions.

I also got this when I used to work in an office and would take the train to work. So I started to keep a very small pocket notebook and would write down ideas as they came because often you will forget them as easily as you forget dreams if you don’t write them down.

Just remember that you can get a book full of ideas which can leave with further dilemmas such as what to do with them all! It’s just as important to make sense of these new ideas in a logical manner and to give each idea the attention it deserves. Whatever you do, don’t start a new thing every day or you will never see any idea through to it’s conclusion.

But anyway, the moral of this post is that if your mind is stuck in a rut and you have writer’s block then get away from the computer and get outside and you will soon find that you will naturally and automatically untangle your state of mind.

Mañana, mañana – Tomorrow, tomorrow

September 28th, 2008

Here in the UK, we sometimes joke that Spanish people are lazy. So when we find an English person who is unreliable and never delivers on time, we often say “mañana, mañana” – which is Spanish for “tomorrow, tomorrow”.

Of course, I am sure that Spaniards are not lazy people. What you have in many ways is the exact opposite approach to life.

First of all, let’s look at Spain. You have a beautiful, hot country with great indigineous culture and cuisine. The weather is great and much of the economy is built on agriculture. It is common for many people to enjoy the traditional “siesta” which is when businesses close for the afternoon so that people can have an afternoon nap.

Now let’s compare this to my country, the UK. Here, it is said that we work the longest hours in Europe. We don’t really have much of a culture anymore, in my opinion. Take a walk down any city in England and you will find that they all look the same – interspersed with hundreds of international brands. Traditional shops went out of business years ago due to undercutting of prices. The weather is poor and overcase for more than 50% of days in the year.

Which lifestyle appeals more to you? Which do you think is healthier?

Personally, I would prefer to have the Spanish lifestyle. I’m sure that Spaniards have their problems too but to their great credit, their society and way of life has not become devoid of character in the way that has happened here in the UK. This is one of the many reasons why I intend to emigrate by June next year to elsewhere.

What are your thoughts? Do you enjoy where you live now? And if not, then why not emigrate? What is really stopping you? Nothing can get in the way of your desires if you wish it so.

The Daily Grind, Er…I Mean, Routine

September 26th, 2008

I am one of these people who find it incredibly difficult to be productive. I need a great deal of discipline.

I think that part of the problem is the modern way of living. Many people have mindless service sector economy jobs that involve keeping clients happy. The job cannot be automated because it would cost more to do this than to hire people and pay them slave wages instead. Basically, all of these jobs just boil down to “organising”.

I know because I have done many of these jobs and they are all terrible. Somehow, other people have the tolerance for this sort of brain wastage but I do not. I find it incredibly tough to stick to a job and my mind wanders.

Now that I am working for myself at home, my mind still wanders all the time. I find it incredibly hard to concentrate on anything for a long period of time. Even while I write this blog post, I have been to the fridge to write a snack. Actually, I really enjoy writing this blog but I find it difficult to convert my thoughts into a written post.

But “work” does have an advantage. If you work for someone then you understand your minimum obligations and will always fill them. My problem now is that I work for myself and I have gotten quite “lazy”.

For instance, I wake up every day at between 9 and 11 in the morning. I have tried waking earlier but I find it impossible to do unless I have an obligation such as an appointment.

Next, I cannot put in a full 8 hours per day. Even when I was at work this rarely happened but, if I was forced to and the office was very busy, the 8 hours would happen.

But now I’m working for myself at home, I find a full 8 hours without doing anything else to be all but impossible. And yet my money is running out and I will probably have to start looking for temping work or contracting soon. You’d think that I’d be worried and working 18 hours a day but I am not!

I sometimes wonder whether I will ever be able to shake this poor productivity of mine. Actually, when I’m forced to, I have excellent productivity. In the office, I will complete tasks quicker than anyone else and then surf the web for 7 hours. But at home, with only myself as my own boss – I find that high productivity is really difficult to achieve unless I am doing something that I really enjoy and find easy.

Anyone else have this problem and have any tips for me?

Doom And Gloom And The Next Great Depression

September 24th, 2008

It’s amazing how much talk of doom and gloom there is. I touched on this not long ago in my post: Open Your Mind – It’s Essential!.

Here in the UK, people are talking about nothing but doom and gloom due to the latest so-called “crisis” in the investment banking world.

I’m beginning to think that, for many people, talking about doom and gloom actually makes them feel better. It gives them this “victim” mentality, a form of self pity.

I think self-pity is a very negative choice of emotions. That’s right – a choice. Anyone can choose to life themselves out of self-pity, it is a creation entirely of their own.

I am a firm believer that any can make his own success. Sure, luck may seem to conspire against you but you have far greater power to influence your own success compared to any external events.

I used to work in the banking industry myself. Not long after I graduated, we had the dot com boom and bust. Everyone just worried and decided to stay in there jobs for as long as possible. And we’ve had lots of mini bubbles since and now this.

So what should you do? It’s a simple choice in my mind.

Either become a victim and feel sorry for yourself. Or realise that the world is your oyster and you can start with a fresh sheet of paper anytime that you want to. You can create your own destiny and your own success.

If you’re in a negative situation where you find it difficult to avoid some doommongerers then I advise you to change it as soon as you can. Such people will only wear you down. This goes for “friends” as well as co-workers.

Other Self Development Blogs

September 23rd, 2008

I thought I would share some other blogs with you. After all, my blog is not the only self development blog that exists out there.

Steve Pavlina

This must surely be the king of all blogs out there. Steve Pavlina is a full time blogger and I heard that his site gets something like one million hits every month!

Steve Pavlina’s Personal Development Blog

Sanjay

This blog has been going for about 3 years. It’s quite different to the other self dev blogs: Sanjay intersperses his blog posts with many pictures and uses current affairs to provoke thoughts on improvement.

Sanjay’s Self-Development Blog

MySelfDevelopment

This blog has a nice, minimalist, magazine style theme. I have no idea who writes it but it has been regularly updated for a couple of years now and features posts on a wide variety of topics. Definitely worth dropping by and taking a look.

MySelfDevelopment – Brain Food For Personal Growth

Kensray

Kensray is a nice looking blog written by a guy called Ricky who hangs out on the forums at Steve Pavlina’s site. Although he’s only been writing since January of this year, he seems to have a good, loyal following with regular comments for his posts.

He has a motto which is “self-experiment will teach you more about yourself than anyone or anything”. I can definitely relate to that as I need to do less reading and more practice!!

Kensray.com – Self Development Blog

Risk Taking And The Lack Of It In The Modern Day

September 22nd, 2008

Something that I have noticed in my 30 short years on this planet is the lack of risk taking in the western world.

It was not so long ago that men could only expect to live to their 30s and disease or some other accident would lead to their death.

Now, don’t get me wrong. As impulsive as I am, I do realise the value of planning for the long term. I read recently that a quarter of us will reach the age of 70 so it would be pretty stupid to not plan at all for the future.

But I have noticed that we all take far less risks than perhaps we should.

In every walk of life, those who take risks will get rewards. Whether it’s a man trying to attract a woman or a sportman competing for a title, if you don’t revel in taking risks then you will not succeed highly.

This is an area of my own life that I radically need to improve on. I’m not sure what prevents me. I am a naturally risk averse person and I try to avoid taking risks. But at other times I will take seemingly stupid risks.

For instance, I ride my bicycle without a helmet and I enjoy actively weaving around cars and finding the greatest speed. I have had a couple of close shaves where I have thought to myself “stupid!” but nevertheless I have not changed my style.

And yet in other areas of my life, I don’t take enough risks.

Here’s another example – the English football team have long underachieved. A great reason for that of late is the culture of always “playing it safe”. This leads to what many people call a “one dimensional” style. Compare this to teams from Italy, Spain, Portugal, Latin America and beyond. Nearly all of them play with what I call “guile”. Dekes, fakes, whatever you want to call them – they are a key feature of the style of play from these countries.

Someone new to the game might think that they are taking unnecessary risks. But the reality is that when you take risks and profit despite them, you become more and more confident in your ability and the risks actually diminish.

So what is the best way to improve yourself to take more risks and get more out of life. I honestly don’t know the answer to that one. It is clearly a mindset that has been formed by upbringing and experience but I don’t believe that genetics plays a part. Hypnosis, I think, could definitely offer one possible easy route.

What are your own thoughts on risk taking and success in life?

Stress And It’s Connection To Illnesses

September 13th, 2008

I remember a few years ago when I heard on TV that stress might be linked with diseases like cancer.

At first, I scoffed at this as a media soundbite. I mean, sure, stress can make people more susceptible to things like the common cold but could it actually contribute to major diseases and conditions apart from the obvious ones like skin breakouts? I was sceptical but lately I have changed my mind.

You see, I make a little money on the side with various websites and one area that I have looked heavily into is hyperhidrosis. This is when some people have an imbalance in their bodies and they over-sweat as a result.

Then I heard that someone had cured themselves by eating the raw food diet. By taking away the stresses on the body placed on it from the typical junk that most people eat, they were able to cure themselves.

I have also noticed on message boards for various conditions such as hyperhidrosis, acid reflux and more – that the people who frequent these boards tend to be of a nervous disposition and many of them are what we might call hypochondriacs – they are overly obsessed with their health.

This rings true a little with me because I have this anxiety too and have been battling my entire life with it. And it made me wonder if my own acid reflux problem (I take daily recommendation) is actually related to my anxiety. Could this problem be a product of my own creation?

I say this because there are many conditions that medical science cannot explain. For instance, medical science cannot explain why some people sweat excessively. It cannot explain why some people get acid reflux when there does not appear to be anything physically different with them. And I’ll bet there are a whole host of other conditions that can’t be explained either.

So to come full circle, I believe that anxieties, stresses and the modern lifestyle are responsible for many of our health woes and instead of feeding them with drugs we need to go to the root of the problem. Diet is the biggest change that you can make to restore the balance.

Self Defence Benefits – Walk The Streets With Your Head Held High

September 12th, 2008

Something that I would like to try in the future is self defence. The closest that I have come to it is when I was enrolled in my first week of university and my roommate and I decided to check out the free first lessons of all incarnations of martial arts on offer: Wing Chun, Shotokan Karate, Shotokai Karate, Tae Kwon Do and a few others.

In the end, we didn’t do any of them but I sure wish that I had. I have the utmost respect for those people who take up a martial art and advance a few belts.

But the other main benefit is the effect on your confidence. In Britain, many teenagers now carry a knife and think nothing of using it. I think this is a very sad state of affairs and reflects our materialistic, homogenous society, lack of culture and respect and general social degradation.

Imagine if you were well trained in the martial arts and confident that you could easily evade any attacker. It must do wonders for your confidence in general. I have no doubt that you would also get success in many other areas such as relationships and work.

So, while I’m not in shape yet to consider doing a martial art, I am going to look at some books and try to learn some basic street fighting moves. I used to have a small library but I cannot remember where I put it on my PC. In the meantime, I have found a few decent books on Scribd which is an excellent resource for free books.

Elements of Street Fighting

Self Defence Pressure Points

Instant Self Defence by Ashida Kim

USA Kenpo Combatives Self-Defense Course