I read somewhere that you must look after your health first before anything else.
Think about it – you can improve yourself in many ways – perhaps learn self-hypnosis, NLP, learning a language, increased confidence, public speaking skills, spirituality and more.
But if you don’t have your health then all of this could potentially be a lost cause. You need health not just to survive but to get the best out of life generally.
I have a problem of general anxiety about my health and have a couple of problems anyway which I’m getting checked out – best to just speak to the doc rather than ignore them, trust me.
To your health!